Diabetes has become a very common condition nowadays. People who have diabetes need regular assistance and guidance to make the quality of their lives better. It is imperative to keep in check the kind of foods that you are adding to your lifestyle when suffering from diabetes. If you or your loved one have diabetes and haven’t considered adding a registered dietitian nutritionist to your list, it is essential that you immediately do. Here is a list of reasons why adding a professional nutritionist will help you manage and improve your condition.
Whether you have Diabetes Type 1 or 2, you should know that your diet has a lot of power to affect your condition in one way or the other. By choosing to get help from a nutritionist, you will be able to get all the necessary information required to determine what kind of food to buy and eat. A nutritionist will explain to you the importance that carbohydrates have and what the best sources of getting carbohydrates are. A nutritionist will give you an overview of how to calculate your carbohydrates and your daily needs. In addition to this, the nutritionist will also give you information about how to check the packaging for labels that will help you counting carbs and making the right choice.
After listening to your eating habits and your likes and dislikes, a nutritionist will help you come up with a meal plan that will fulfill all your nutritional needs. A nutritionist will ask you about your activities as well to determine how active your lifestyle is. Based on all this information a nutritionist can design the perfect meal plan especially for you that will cater to all your nutritional needs while keeping in mind your preferences.
Losing weight can assist in controlling and improving your condition by maintaining your energy levels. A nutritionist can help you lose weight by making you understand your calorie intake and the amount of activity needed by you to burn those calories. A nutritionist will not only create the perfect meal plan but will also help you determine the amount of physical activity needed.
A professional nutritionist will also teach you how important it is to monitor and track your progress. This will be done in two ways. First, you will be asked to keep checking your blood sugar levels, and the nutritionist will advise you what to eat in case of very low or high blood sugar. Next, you will be asked to maintain a food diary that you will use to record your consumption habits. This will in the long term, help you determine how different foods affect your body.
So what are you waiting for? Call us today to schedule an appointment with the best nutritionist in NYC and know that diabetes is not the end of the world!
Call us at 646-760-3438 to schedule a consultation with the best nutritionist in NYC.