Just as the world of nutrition is complex and vast, the nutritionists come under different titles and specializations. However, whether you are talking about a sports nutritionist or a clinical nutritionist, the main goal of a nutritionist is to help you achieve healthy eating habits and a well-balanced lifestyle. Before you choose a particular nutritionist, make sure you check whether they have the relevant certification or not. After that, you can sit back, relax and let your nutritionist help you achieve a quality lifestyle.
Regardless of the specialization of your Nutritionist, here is a list of some core responsibilities of a certified nutritionist.
The first and foremost responsibility of a certified nutritionist is to ask you to keep a food log for a few weeks. This will help the nutritionist understand your likes and dislikes as well as assess your current diet schedule. After doing this, the nutritionist can help you understand the absence of important nutrients in your diet (if any) and will ask for your likes and dislikes to come up with an alternative to foods you do not like. Remember that a good nutritionist will not impose anything on you and will give preference to your taste.
Food Allergies and Food Intolerance has become extremely common nowadays which is why it is one of the responsibilities of a certified nutritionist to have complete knowledge about your food insensitivities. This will help the nutritionist come up with alternatives for such foods. Also, by understanding the intensity of certain food sensitivities, a nutritionist can help you determine the right dosage of a particular food product in your diet.
Whether you have high cholesterol or diabetes, it is essential information for your nutritionist. A certified nutritionist will ask you about and keep in mind your medical history. This is because they can help significantly in cases where you have a condition that you need help with. A certified nutritionist will help you come up with a diet plan that improves or better manages your condition.
Keeping your likes and dislikes as well as your medical history in mind, the certified nutritionist will create a meal plan for you that will help you attain your goal. The nutritionist will create a plan that will help you include all the necessary nutrients in your diet.
One of the core responsibilities of a certified nutritionist is to help you get to your ideal body weight. In case of excess body fat, they can help you in an effective way to lose weight by using a combination of both diet and exercise.
A certified nutritionist will not only be limited to food but will also go beyond that to make your life healthier and easier. They will help you understand the intensity of physical activity needed in your life and will suggest accordingly.
So if you want to make your life easier and healthier, call us today to book an appointment with New York City’s best Nutritionist.
Call us at 646-760-3438 to schedule a consultation with the best nutritionist in NYC.